The Great Pause

The Great Pause

I’m not too sure who coined the phrase, “The Great Pause”, but with a quarter of the world in lockdown, it’s something I’ve been thinking a lot about recently. Never has so much of the world come to such a dramatic halt so suddenly. For the first time in generations,...
Co-creating & Collaborating

Co-creating & Collaborating

At a recent launch of our book, A Lighter Way Of Being, someone in the audience asked me, “where to next?” I thought about it for a few moments before answering. A few projects which I’ll be starting soon ran through my mind and I thought about how they relate to the...
Stepping Into The Darkness

Stepping Into The Darkness

Recently, I attended a ten-day silent Vipassana meditation retreat – ten days without technology, speaking, reading, writing, listening to music, exercising, or communicating in any way. Oh, and of course, close to 11 hours of meditating a day. I really didn’t...
Defragmanting My Brain

Defragmanting My Brain

“Silence is not a luxury. It is crucial to our physical and mental heath. We need it to think, to sleep, to recover from life’s frenzy. My particular interest is that silence has been at the heart of the spiritual life of the church for centuries. For many religious...
The Year Of Infinite Choice

The Year Of Infinite Choice

The start of the new year, for me, is always filled with a certain anxiousness. I’m confronted with realizations that I hadn’t achieved all I had set out to accomplish. So once a new year begins, I convince myself that the universe is giving me another opportunity to...
The Evolution of Creation

The Evolution of Creation

It’s been at least a month since my last shoot. The practical and emotional aspects of life have gotten in the way (my Mum going back to Scotland and did I mention the trauma of my dentist’s visit?), but so have my excuses. Perhaps I’m experiencing a bit of a plateau,...