by admin | Feb 8, 2019 | blog
Recently, I attended a ten-day silent Vipassana meditation retreat – ten days without technology, speaking, reading, writing, listening to music, exercising, or communicating in any way. Oh, and of course, close to 11 hours of meditating a day. I really didn’t...
by admin | Jan 14, 2019 | blog
“Silence is not a luxury. It is crucial to our physical and mental heath. We need it to think, to sleep, to recover from life’s frenzy. My particular interest is that silence has been at the heart of the spiritual life of the church for centuries. For many religious...
