by admin | Nov 25, 2019 | blog
At a recent launch of our book, A Lighter Way Of Being, someone in the audience asked me, “where to next?” I thought about it for a few moments before answering. A few projects which I’ll be starting soon ran through my mind and I thought about how they relate to the...
by admin | Feb 8, 2019 | blog
Recently, I attended a ten-day silent Vipassana meditation retreat – ten days without technology, speaking, reading, writing, listening to music, exercising, or communicating in any way. Oh, and of course, close to 11 hours of meditating a day. I really didn’t...
by admin | Jan 14, 2019 | blog
“Silence is not a luxury. It is crucial to our physical and mental heath. We need it to think, to sleep, to recover from life’s frenzy. My particular interest is that silence has been at the heart of the spiritual life of the church for centuries. For many religious...
by admin | Jan 4, 2019 | blog
The start of the new year, for me, is always filled with a certain anxiousness. I’m confronted with realizations that I hadn’t achieved all I had set out to accomplish. So once a new year begins, I convince myself that the universe is giving me another opportunity to...
